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05-06-2025

How to Hold Chopsticks: The Art of Not Dropping Your Sushi

6 min read

Ah, chopsticks! Those two little pieces of wood that send Westerners into a panic when it's time to dive into a bowl of fried noodles or grab a piece of sushi without it bouncing off the table. Don't worry: holding chopsticks isn't just for kung fu masters or kids born with a spring roll in each hand. It's a matter of habit, practice... and perseverance (especially when the rice is less sticky than your fingers).

In this article, we'll show you how to properly hold chopsticks , step by step, without any hassle . No fancy terms or kung fu moves. Just practice, a few tips, and a little self-deprecation to keep you from ending up with a forkful of food in a crowded Asian restaurant.

Why learn to use chopsticks (instead of cheating with a fork)?

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Let's be honest: no one is going to judge you (at least not openly) if you ask for a fork at an Asian restaurant. But there's still a certain pride in handling chopsticks like a pro. Besides avoiding the tourist trap, it's also a cultural experience in itself. Using chopsticks is a bit like learning to ride a bike: at first, you fall off (or rather, you make someone fall off), then you end up pedaling without the training wheels.

And then, between us, there's something satisfying about catching a peanut, a shrimp, or a pea on the end of two wooden sticks. It's almost a superpower.

Ready to become the kings and queens of baguettes? Perfect. Let's get started.

The basics of holding chopsticks

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Before we get into the specifics, let's lay the groundwork. Two chopsticks, your fingers, and a little patience. That's all you need.

No need for a degree in applied physics. The idea is to have a fixed rod (the bottom one) and a movable rod (the top one). Like a lever arm, except you're not in mechanics class.

Choosing the right baguettes

First of all, don't overcomplicate things: start with wooden or bamboo chopsticks. They grip food a little better than metal or plastic chopsticks, which are as slippery as a sweaty eel.

Disposable chopsticks (the ones you snap in half at restaurants) are perfect for beginners. Bonus: if you break them crooked, it gives you an excuse to order a second course (it's gastronomic recycling).

The bottom wand: the foundation

The first stick, the one at the bottom, doesn't move . It rests against the base of your thumb and rests on your ring finger . Think of it as a little hammock lounging between your fingers. Don't grip it like a sword. It should remain stable , poised, and comfortable.

The top wand: the star of the show

It's the one that moves, grabs, and manipulates. It fits between the tip of your thumb and the tip of your index finger . It doesn't rest on anything; it's mobile. It's thanks to it that you'll pinch, lift, and twirl pieces of tofu or grains of rice (well... we'll get to that).

The trick is to move it like a pen . If you can write your name in the air with it, you're on the right track.

Steps to Hold Your Chopsticks Correctly (Without Ending Up with Cramps)

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Now that you understand the theory, let's get down to business . Follow these steps, take a deep breath, and... pray the sushi doesn't slide off.

Step 1: Position the bottom wand

Take a chopstick and place it in the hollow between your thumb and index finger , then let it rest on your ring finger . It should be stable, without forcing. You should be able to hold it without tightening.

Quick test: Move your hand gently. If the bottom stick stays in place, you've won.

Step 2: Place the top wand

Take the other chopstick and hold it like a pencil. It should rest on your index finger and be held by the tip of your thumb. You should be able to move it up and down, much like a beak opening and closing—a typical gesture found when learning to use chopsticks to eat Chinese dishes .

Step 3: Practice opening and closing the chopsticks

Move only the top wand. Move it down to the bottom wand, then up again. Again and again. You can even have fun making "clack-clack" sounds in the air (be careful, it can become addictive).

Step 4: Grab some food (or household items)

Start simple. Pieces of bread, cubes of cheese, peanuts... anything that won't slide off. Avoid rice grains at this stage unless you enjoy a challenge or cleaning.

Then move on to smaller or slippery foods: cucumber slices, cherry tomatoes, pieces of fruit, etc. You'll see, it's like riding a bike: at first you fall, then it rolls by itself.

Tips to avoid hassle (and keep a little dignity)

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Even with good intentions, there are pitfalls. Here are some tips to help you avoid turning your meal into a comedy show.

Do not overtighten

Many beginners tense up their hands, as if they were about to crack nuts or handle strainers and colanders . The result? Cramps, fatigue, and chopsticks that wobble around. Keep your hand relaxed. Chopsticks should be an extension of your fingers, not a robot gripper.

No need to be fast

You're not being asked to put on a Jackie Chan show. Take your time. It's better to grab a bite calmly than to drop a dumpling into your neighbor's soup.

Eat with grace, not like a T-Rex

Avoid bending your head down to the plate or lifting the plate up to your mouth. Stand upright and bring the food to your mouth with your chopsticks, as if you've been doing this all your life .

Don't plant your chopsticks

Cultural survival tip: NEVER stick your chopsticks vertically into a bowl of rice . In some Asian cultures, this is a gesture associated with funeral rites. And frankly, it's not the best time to learn this in the middle of a dinner party.

The Secret Workout: Have Fun (Yes, Really)

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If you have children or a child at heart, make learning a game. Catch objects, transfer beans from one bowl to another, time your performances… You can even challenge friends to a “chopstick duel” : who can catch the most M&Ms in 30 seconds?

Use chopsticks for cooking

Once you're comfortable, you can even start using chopsticks for cooking. Toss a salad in Chinese bowls , flip an omelet, or even stir a sauce. They're more precise than you think.

Divert their use (yes, seriously)

Need to retrieve a piece of toast stuck in the toaster? Grab a sock that fell behind the sofa? Chopsticks are your new magic tongs. Practical AND stylish.

Common mistakes to avoid

Everyone makes mistakes, and that's okay. Here are the most common ones and how to avoid them.

Mistake 1: Crossing the chopsticks

Your chopsticks should never form an X. If they cross, your grip is not good. Reposition your fingers, especially the top chopstick.

Mistake 2: Moving both chopsticks at the same time

Only the top stick should move. If you move both, you lose precision and it becomes an uncoordinated ballet.

Mistake 3: Holding chopsticks too high (or too low)

Hold them about a third of their length from the top. Too low, and you'll lack precision. Too high, and it'll be difficult to control.

Mistake 4: Giving up too quickly

We all want to swing our chopsticks and pick up a spoon after three tries. But persistence pays off , and once you get the hang of it, it's as easy as tying your shoelaces (with a little more style).

Variants: Japan, Korea, Vietnam… and cultural differences

Although chopsticks are present in several Asian cultures, there are a few differences worth knowing (out of pure curiosity or to shine in society).

Japan: shorter, pointed chopsticks

Japanese chopsticks are often shorter and tapered at the end, perfect for grasping fish or sushi with precision. Plus, they're often made of lacquer or decorated wood. How classy.

Korea: Flat metal chopsticks

Yes, you read that right. In Korea, chopsticks are often flat and made of stainless steel . Slippery and lightweight, they're also more hygienic. A real challenge for beginners, but very satisfying once you get the hang of it.

Vietnam: long and simple chopsticks

In Vietnam, chopsticks are often longer and made of wood, with less pointed ends. They are ideal for dishes with sauce or large bowls of soup. To learn more about this, you can consult this online resource .

Conclusion: Become a baguette pro (and impress at restaurants)

Holding chopsticks isn't magic. It's a small skill that's accessible to everyone and downright fun. Whether you're at your local Asian restaurant or cooking homemade ramen, knowing how to use chopsticks is that little extra that makes all the difference.

With a little practice, you'll go from "struggling tourist" to "mastering foodie" without even realizing it.

So, get your chopsticks ready! And remember: it doesn't matter if the first sushi ends up on the tablecloth . The important thing is to try, to laugh... and to start again.


Be aware